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Wicked Baby Yoga

Class length: 45 minutes

A trained facilitator teaches each class. No yoga experience is required. Wicked Fitness will be adding additional stages to Wicked Fit Baby per increase demand.
Class descriptions:

WFB - Ages Newborn to months 3 months
Congratulations, your bundle joy has arrived. Wicked Fit Baby allows you to embrace, play, and move, as your infant discovers the world around them. In our Wicked Fit Baby class, babies enjoy dozens of unique yoga poses while on their backs, tummies, and in your loving arms.

Parents find this class to be:
• An opportunity to meet other mothers and fathers
• Get support
• Enhance bonding with your baby by using calm and nurturing practices
• Ways to improve your baby's sleep
• Learn about your baby's emerging personality Most of yoga in our Wicked Fit Baby class is for the baby; however, you will learn breathing and relaxation techniques and tone your body while practicing yoga with your baby.

Benefits of Yoga for your baby:
• Deepen the parent/child bond
• Help baby sleep longer and better
• Improve baby's digestion and ease tummy troubles
• Relieve fussiness and colic
• Strengthen the immune system

Wicked Fit Baby -Ages 4 Months to 6 Months
Wicked Fit Baby is a caring, fun-loving, and active yoga class. Since, your little one is crawling, scooting and sliding, pulling up and plopping down, our class offers poses that encourage and support their physical explorations. They are interested in color, movement, noise and hugs! Wicked Fit Baby now introduces all the above in a subtle, safe, and controlled manner that facilitates the bonding experience.

Benefits of Yoga for baby 4 to 6 Months:
• Deepen the parent/child bond
• Help baby sleep longer and better
• Improve baby's digestion and ease tummy troubles
• Discover ways to enhance your baby's motor development
• Strengthen the immune system
• Encourage neuromuscular development

Wicked Fit Baby -Ages 7 Months to 12 Months
Wicked Fit Baby combines yoga poses with songs, stories, and games to create an enriching parent-child activity. So let's play with parachutes, musical toys, and include yoga for you and your baby. Our classes are personalized around your baby?s curiosities as they learn yoga through social interaction, repetition, and play. We take pride in helping you and your baby form the basis for a healthy and Wicked Fit lifestyle while having fun.

Benefits of Yoga for baby 7 to 12 Months:
• Deepen the parent/child bond
• Improve body-awareness
• Playfully relieve stress and frustration
• Increase your child's attention span
• Provide an outlet for social interaction
• Nurture confidence and creativity
• Build a fit, healthy lifestyle

Call 877-751-2992 to sign up you and your bundle of joy for Wicked Fit Baby!

Wicked Fit Baby for the parent:
• Discover your child?s personality and learning style
• Learn ways to calm your child
• Build your confidence as a parent
• Reduce your stress and anxiety

Benefits of Wicked Fit Baby for the parent:
• Create memorable moments with your child
• Engage in a structured physical activity
• Get more sleep