Wicked Boot Camp

Class length: 60 minutes

Class description:
Wicked Boot Camp is your ideal choice for lasting weight loss for individuals that want a healthier and enjoyable lifestyle. We combine deep breathing exercise, meditation, motivation, and a variety of exercises and drills such as plyometrics, agility drills, flexibility training, cycling, and body sculpting in a high-energy group environment.

Unlike conventional boot camps, there is no yelling and screaming. At Wicked Fitness, your instructor is dedicated to helping you achieve your fitness and nutritional goal. We encourage you to do your personal best regardless of your fitness level. We ask that you discuss any injuries or limitations with your instructor and she/he will give you an alternative or altered version of the activities, allowing you to complete the session.

You will become Wicked Fit and shed your unwanted weight in the shortest time possible with this unstoppable fitness program. And best of all, unlike traditional health clubs you'll never feel intimidated or have to deal with overcrowding. Enroll today at Wicked Fit Boot Camp you will soon see why size matters.

Our Fitness Formula
• Burn Fat & Get Fit: We have designed a combination of core strengthening and body toning to maximize fat burn and boost your metabolism. Get Wicked Fit!
• Save Time: Our Wicked Fit Boot Camp integrates 4 essential fitness factors that make you lean, toned, and healthy. CARDIO-RESISTANCE-CORE-FLEXIBILITY
• The "Non-Diet": Simply follow sensible eating guidelines and watch your body change while on your Non-Diet.
• Block Your Fat Storage Hormones: Stress releases cortisol and too much cortisol can slow down your metabolism. The Wicked Fit Boot Camp significantly reduces stress levels resulting in your body producing less cortisol. Say hello to your lean and firm body.
• Get Motivated, Inspired & Challenge: We believe in fitness through motivation, not screaming in your face.

Muscles used in this workout:
• Abdomen
• Buttocks
• Thighs
• Shoulders
• Arms
• Legs
• Feet

Remember, No Screaming. At Wicked Fitness Boot Camp, We Use Our inside voice. Call 877-751-2992 today to get Wicked Fit.