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Wicked Power Yoga

Class length: 60 minutes

Class description:
Wicked Fitness has created a dynamic and exciting program that combines strength, flow, and spirituality. Experience our unique yoga practice with emphasis on movement, balance, and intuition. Wicked Power Yoga will heal, detoxify, and energize your body and mind, as we perform a series of strengthening and toning poses. Get Wicked Fit and improve your posture and alignment by incorporating a 4-pound body bar, gentle movement, and stretching to develop slender muscles.

Muscles used in this workout:
• Back
• Abdomen
• Buttocks
• Thighs
• Mouth
• Vertebral
• Pelvis
• Shoulder
• Arm
• Leg

Call 877-751-2992 today. Your lean body-line awaits you with Wicked Power Yoga, remember to ask your trainer about Yoli.