Wicked Step Class

Class length: 60 minutes

Class description:
Wicked Step Class is a low impact and high intensity group exercise using a step platform. Step aerobics is a very popular and effective way to:
• Burn Calories/Fat
• Build Cardiovascular Endurance
• Increase Stamina

You will leave our Wicked Step class toned and energized. The instructors here will choreograph a routine using the step for fun and challenge. Meanwhile, each movement offers you a high-impact aerobic workout with less body stress.

Muscles used in this workout:
• Abdomen
• Thighs
• Arms
• Shoulders
• Buttocks
• Legs
• Feet

Dial 877-751-2992 to reserve your space today. Get Wicked Fit, our step class is an exciting way to boost your energy and move to the beat, remember to ask your trainer about Yoli.